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in santa barbara, california |
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Yoga With Pilates Mat Work Jennifer offers the best of both yoga and Pilates mat work by fusing together the essential qualities of each technique and integrating them into a vinyasa yoga practice. Monday 6:00 PM Vinyasa Yoga A challenging hatha yoga technique linking dynamic movement with grace and fluidity. The student safely develops coordination, strength, flexibility, and balance with efficiency. Tuesday 6:00 PM (mixed level) |